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VayuDrishti

Air guide / Kathmandu

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Your day in Kathmandu

Take extra breaks if you’re sensitive

Kathmandu has moderate air. Most people can continue as usual. People who notice symptoms, older adults, and children doing hard activity should take extra breaks.

ModerateUS AQI 83 · Good: 0–50
Kathmandu, Nepal

For the rest of your day

General guidance · open what you need

Exercise

Outdoor activity: Easy activity.

For your age or sensitivity, see the personalized guidance in the details below.

Home ventilation

Windows: Ventilate briefly.

Indoor air: Use if sensitive.

Commute

Outdoor exposure: Easy activity.

Mask guidance: Sensitive: carry. Compare the hourly forecast before planning a trip.

Why this guidance?Personal guidance, forecast, nearby air & pollutant details